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Dear Rising Soul Letters
Soul reflections to inspire your journey of remembering, rising, and healing.
When Your Mind Spirals at 3AM: How to Come Back to Yourself
Dear Rising Soul, It is 3 a.m., and we are awake again, the heart already pounding before the mind has even named what it fears. And as we get caught in the spiral, we begin to lose our grip on what is real and what is not. The body follows the mind into the believed...
We Can Love Someone Deeply and Still Outgrow Them
Dear Rising Soul, There comes a season in our lives when we stand at a crossroads in our relationships and are faced with the question: Is this still working for me? Has the timeline of this relationship run its course? This experience is very human. And even with...
Dear Rising Soul: When Your Soul Is Tired
Dear Rising Soul, Today's soul letter is for the ones among us who are weary and have been pushing for so long that it feels like they are spinning their wheels and getting nowhere. Do you remember the last time you felt truly rested, not just in your body, but in...
Dear Rising Soul: How to Move Through Fear and Start What You’ve Been Called to Do
Dear Rising Soul, Have you ever found yourself wanting to ask for that promotion… or step into a new position at work, but fear holds you back? Maybe it’s starting your own business, because deep down, you know you are an entrepreneur. Perhaps it’s a book stirring...
Dear Rising Soul: When Survival Becomes Self-Abandonment
Dear Rising Soul, Are you exhausted and running on empty? Saying yes when you want to say no? Feeling miserable and disconnected from life? If so, it isn’t because you did anything wrong. Like many of us, you may have learned early on to choose survival over...
Dear Rising Soul: Holiday Overwhelm: How to Honor Yourself and Create Space for Peace
Dear Rising Soul, As we enter a time of year loved by many and dreaded by others, it’s important to remember the truth of the season. Over time, that truth has been buried by comparison, pressure, expectations, rushing, and the commercialization of it all. I encourage...